Stress

Hey, y’all. How are you doing? Sorry for the grim photo. I used it cause I felt that it perfectly captured how I’m feeling. That doll/child is my life. The cracks in it are from stress.

A lot of bad things have happened all over the world this year. I mean everyone is always talking about the bad things that have happened in the world. Don’t get me wrong, it’s terrible, however, I’ve barely been able to focus on the world. Why? A lot of bad things have happened this year in my life. I’m not going to go into details, mainly because the Internet is weird and I’ve watched too much tv. For example, I could go into detail and someone would offer to help but actually blackmail me, not about that.

The whole point of the blog is that I am stressed. STRESSED. The thing that sucks about stress is that it affects the otherwise healthy areas of your life and that makes you more stressed. Think about it, if you have bills to pay and maybe you’re in school with no job, that puts pressure on you at school, then you’re not doing so well which puts pressure on your sleep and it’s an endless circle till you think you can’t go on anymore.

I don’t really have a stress coping mechanism, maybe I just need to go home. Something I have started doing is going to the gym more, and writing from time to time, but the stress kinda affected the writing.

How do you deal with stress? Do you act like it doesn’t exist? I wanna know, maybe I can pick up some tips .

If you’re like me and you’ve hit rock bottom. Or what you think is rock bottom just remember the only way you can go when you hit the ground is up. Hoping that tomorrow, next week, next month, next year is better for you.

Ciao

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