Self-care, Coping Mechanisms and Total Wellbeing: Grace, The Cynic and Comic After Our Hearts (Part 4)

Relatable self-depreciating comments that are oh so hilarious might be what draws you to her social media account but what keeps you is the ridiculous wit, the occasional well-deserved brag and the amazingly honest personality. Being someone who has dealt with anxiety as well as some other mental health issues, Grace's honesty about her off-days … Continue reading Self-care, Coping Mechanisms and Total Wellbeing: Grace, The Cynic and Comic After Our Hearts (Part 4)

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Self-care, Coping Mechanisms and Total Wellbeing (Part 1 )

Welcome to the first post in the series Doyin and I are having to discuss self-care. Navigating what self-care means to use isn't something that we usually discuss so we felt it was imperative to have this series. I don’t think I’ve ever really adhered to self-care in that picture-perfect way that I see on Instagram. … Continue reading Self-care, Coping Mechanisms and Total Wellbeing (Part 1 )

Talking About My Blog

Hey, I'm sure you've all noticed that my blog posts have increased by a large number today (I'm not sure how many posts I added). And you may be wondering, did she just schedule a bunch of posts to appear today? The answer is no. So, my friend Doyin and I were having conversations about what … Continue reading Talking About My Blog

A Lift Up Playlist

One good thing about music, when it hits you, you feel no pain. - Bob Marley Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness. - Maya Angelou   If you've been following my blog, you'll know that my life has not been the best, and it's … Continue reading A Lift Up Playlist

Yas, Meh, Na (March)

Hey y'all so I've decided to post this at the beginning of every month so that I can tell everyone what I'm liking and possibly give you cool suggestions. So drumroll please YAAAAAAAS A Traitor Among Us (Scandal S6:E7): Scandal has been lacking this season, all the plot holes, the flashback hole they stuck us … Continue reading Yas, Meh, Na (March)